Ask a Dentist: What is the Right Sleeping Position for TMJ?
Temporomandibular joint syndrome, commonly referred to as TMJ, is a pain in the jaw joint that can be caused by joint abnormalities, arthritis or other medical conditions. Common treatments include dietary changes, stress reduction, muscle stretching, physical therapy and anti-inflammatory medications. Changing sleep positions can also reduce symptoms in some cases. Strain on the head, neck,…